Birch Yoga
Grounded, welcoming yoga for every body — and every stage of life.
Prenatal Yoga
The class that's open for booking right now — a supportive group class built around pregnancy.
Prenatal Yoga
A group class for every stage of pregnancy — first trimester through your final weeks. Each session focuses on building strength, easing the common aches of pregnancy, and safely preparing your body for birth, with modifications for every level whether you're brand new to yoga or well-practiced. Taught by Annie, who completed her prenatal yoga training through Belly Bliss, so each pose is chosen with you and your baby in mind. Props provided — come as you are.
More Birch Yoga, coming soon
Prenatal is just the beginning. These join the schedule as Birch Yoga grows.
General Yoga
All-levels classes to build strength, mobility, and steadiness — a grounded practice for everyday bodies.
Coming soonRestorative
Slower, supported sessions to unwind, recover, and reset — easy on the body, deeply restful.
Coming soonPrivate Sessions
One-on-one time tailored to your goals, your pace, and your body — wherever you're starting from.
Coming soonMeet Annie
Annie teaches Birch Yoga here in Colorado Springs, with a focus on prenatal yoga and a welcoming, practical style — strong, grounded, and free of fuss. She completed her prenatal yoga training through Belly Bliss, and teaches classes for every level, from first-timers to longtime practitioners.
✎ Full bio coming from Annie — this is a placeholder to be swapped in.
How it works
Book online
Reserve your spot in a couple of taps on the booking page. You'll get an email confirmation.
Pay by Venmo
Class is $30, paid simply through Venmo. (Venmo details added here soon.)
Come practice
Show up as you are — mats and props are provided. That's it.